Unless you've been living in a cave on a remote island (lucky you!), you've probably heard about smart gym equipment. These high-tech machines aren't just about getting your heart pumping; they bring an interactive, immersive workout experience to your home. Whether you're looking to up your fitness game or make your home gym more efficient, smart gym gear might be the perfect solution.

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Table of Contents

What is Smart Gym Equipment?

Why Smart Gym Equipment is Gaining Popularity

Features of Smart Gym Equipment

Types of Gym Equipment with Smart Features

The Benefits of Smart Gym Equipment

Our Favourite Smart Gym Products

The Bottom Line

What is Smart Gym Equipment?

In simple terms, smart gym equipment is fitness gear that’s enhanced with technology to improve and track your workouts. These machines connect to Wi-Fi, Bluetooth, and various apps to make your fitness journey more engaging and effective. The main appeal? You get all the benefits of a gym workout—plus some extras you can’t find in a traditional gym setting.

Smart gym machines are typically equipped with large display screens that allow you to follow live and on-demand workout classes, monitor your stats in real-time, and track your progress. The tech logs your reps, sets, calories burned, distance, heart rate, and even adjusts your workout intensity automatically, all to keep you on track. It's like having a personal trainer in your living room—minus the sweat!

Why Smart Gym Equipment is Gaining Popularity

One of the main reasons people are flocking to smart gym equipment is its ability to offer tailored workouts and motivation. Think of it as having your very own virtual trainer who never calls in sick. Whether you're doing a workout with a live instructor or following a pre-recorded session, these machines keep you engaged and on your toes.

Smart gym machines also integrate with apps, where you can set fitness goals, track progress, and get real-time feedback on your form. This combination of personalised training and motivation is a game-changer, making it easier for users to stick to their fitness routines.

Features of Smart Gym Equipment

There are three key features of smart gym equipment that make it stand out from traditional machines: virtual workouts, streaming capabilities, and app subscriptions. Let’s break these down:

1. Virtual Workouts
   Imagine running through scenic mountain trails or cycling through Paris streets—all from the comfort of your home. Smart equipment uses automatic adjustments to incline, speed, and resistance, giving you a truly immersive experience. Some models even include celebrity-led classes to spice things up!

2. Streaming Workouts
   This feature allows users to download workout sessions, giving them access to different themes, instructors, and backgrounds. You can still compete with others using leaderboards, which adds a fun, competitive edge to your routine.

3. App Subscriptions
   To unlock the full potential of your smart gym equipment, you'll need to subscribe to an app. This is where the real magic happens, as the app delivers tailored workouts, tracks your progress, and connects you to live classes and challenges.

Types of Gym Equipment with Smart Features

Smart gym equipment has evolved considerably, and today, there are several machines that come with advanced tech features. Let’s take a look at some of the most popular smart machines:

Smart Treadmills

Gone are the days when a treadmill was just a backup plan for bad weather. Modern smart treadmills bring virtual experiences into your workout, allowing you to run scenic routes with dynamic incline and speed adjustments. With immersive displays and guided instruction, you'll barely notice you're running indoors.

Smart Bikes

While not everyone can ride for hours on end in the countryside, a smart bike brings the outdoors to you. These bikes come with HD screens that showcase real-world routes, and some even tilt to simulate real-life turns. Brands like Peloton and Echelon offer sleek designs, powerful instructors, and a variety of features like rotating screens to combine biking with off-bike workouts.

Smart Rowers

Smart rowers are great for those seeking a full-body workout with minimal impact on the joints. These machines offer adjustable resistance, along with real-time coaching through apps that track your form. Whether you’re a seasoned rower or a beginner, the feedback and immersive experience are unmatched.

Smart Cross-Trainers & Stair Steppers

These compact machines target the core, legs, and arms, but they still have some catching up to do when it comes to virtual workouts. While the idea of stair-stepping up The Shard sounds fun, it hasn’t quite hit the mark for everyone. However, they are great for smaller home gyms and provide an effective cardio workout.

Smart Fitness Mirrors

The smart fitness mirror is more of a tech gadget than a traditional piece of gym equipment. It’s an interactive mirror that connects you to live fitness classes. You can see your form and get instant feedback as you follow along with everything from yoga to high-intensity training.

Smart Boxing

Smart boxing gym setups often include special gloves equipped with trackers, and workouts are streamed onto a screen or app. These systems track your punches, speed, and technique, making them a fun and dynamic way to get fit while learning new skills.

The Benefits of Smart Gym Equipment

The advantages of smart gym equipment go beyond just the tech. Here are a few key benefits:

• Accountability
  Nothing drives you like the accountability that comes with tracking your progress. With smart gym machines, you can share your results with friends or on social media, pushing yourself to set and achieve bigger goals.
• Motivation
  Let’s face it: it can be hard to get motivated for a workout, especially when you’re tired or just don’t feel like it. Smart gym equipment provides an extra boost, with interactive features and workouts that make you look forward to your next session.
• Convenience
  No need to commute to the gym or juggle busy schedules. Smart gym equipment is available 24/7, allowing you to work out whenever it fits your schedule. Plus, many machines sync with your or smartwatch to send reminders and updates.
• Tailored Workouts
  With smart equipment, you can create custom workouts based on your goals, body type, and fitness level. You can even work out with trainers from around the world, adjusting your sessions to suit your needs.
• Data Tracking
  Smart gym machines track your data to give you clear insights into your progress. Whether it’s calories burned, heart rate, or the number of sets completed, you can clearly see your improvement and areas for focus.
• Cost-Effective in the Long Run
  While the initial cost of smart gym equipment can be a bit steep, when you compare it to the cost of a gym membership over several years (plus transportation and time spent), it can actually be more affordable in the long term.

In summary:

Our Favourite Smart Gym Products

Still unsure which smart gym equipment to choose? Here are three of our top picks:

1. Echelon EX-5s Connect Bike

This sleek bike brings the experience of a spin class right into your living room. With a 22” rotating screen, 32 levels of magnetic resistance, and access to thousands of live and on-demand classes, the Echelon EX-5s Connect Bike is a great way to get fit while staying entertained.

2. Echelon Stride Auto-Fold Smart Treadmill

For a full-body cardio workout, the Echelon Stride treadmill is a winner. It’s foldable for easy storage and has an impact-absorbing running deck to reduce stress on your joints. Plus, you can run through some of the most iconic global routes from the comfort of your home.

3. Dynamic RowErg

If you’re looking to get serious about rowing, the Dynamic RowErg offers the most realistic rowing experience outside of being on water. With adjustable resistance and real-time performance tracking, it’s perfect for athletes looking to fine-tune their technique.  There is now a integrated Smart model called the Nordic RW900 which includes an integrated 24" touchscreen and ifit app.

Treadmill Review Guru commented on the machine's variety of workouts:

"The iFIT integration offers a massive library of workout options, with the added bonus of trainer-led sessions filmed in some amazing locations around the world."

The Bottom Line

Smart gym equipment is more than just a trend, it’s a revolution in the way we approach fitness. These machines allow you to work out smarter, not harder, by providing personalised training, tracking your progress, and keeping you motivated. Whether you're interested in a smart bike, smart rower, or looking for other gym machines with smart features, there’s something out there for every fitness level and goal.

Ready to take your fitness routine to the next level? Browse our gym equipment range for top smart kit and bring your home fitness to life.

Best of Roundups

The Best Home Gym Machines in : Tested for Versatility, Durability, and Performance

We test and review fitness products based on an independent, multi-point methodology. If you use our links to purchase something, we may earn a commission. Read our disclosures.

In the last few years, an overwhelming number of people finally realized what we’ve known for a long time: working out at home rules. More than ever, exercise enthusiasts are building gyms right in their own houses.

A “home gym” could refer to an all-in-one squat rack, a cable cross machine, smart home gym equipment, and any other piece of equipment that essentially works the majority of your muscle groups—really, whatever challenges you. “Strength or resistance training has to challenge your muscles to the point where they adapt and become stronger,” adds exercise physiologist Chris Mohr, PhD, RD. “This can involve lifting weights, using resistance bands, or even your own body weight to create resistance.”

With so many options available, it’s easy to get overwhelmed, so our team has put more than 50 of the best home gym machines through our hands-on testing to help narrow your search. Our expert product reviewers include certified personal trainers, elite-level athletes, and longtime fitness enthusiasts. When looking at home gyms, we rate products on a scale of 1 to 5, according to our fitness equipment testing methodology, in categories that include the following:

• Construction: We favor high-grade steel and quality weldings over plastic.
• Versatility: Our testers evaluate the range of exercises they can perform as well as the different fitness levels the product caters to.
• Performance: We rate each home gym on whether it delivers on its ability to deliver a full-body workout.
• Value: Using market data, we score a product on its value proposition at its listed price.

The GGR team helped more than 10,000 people find their ideal home gym machine in alone, so we can certainly help you in your search. Plus, we’ve been doing this for quite some time, and, as a result, we’ve become pretty passionate about everything home gym-related. Seriously, you should see some of the back-and-forth discussions we’ve had on cross-training shoes, barbells, and even our favorite protein powders. 

Top 12 Best Home Gyms

• Best Home Gym Overall: REP Fitness PR-
• Best CrossFit Home Gym: PRx Profile ONE Squat Rack
• Best Home Gym for Small Spaces: Speediance Gym Monster Home Gym
• Best Home Gym for Lower Body: Freak Athlete Hyper Pro
• Most Portable Home Gym: Beyond Power Voltra I
• Best Cable Machine: Titan Fitness Functional Trainer 
• Best Budget Home Gym: Bells of Steel All-in-One Home Gym
• Best Smart Home Gym: Tonal 2 Smart Home Gym
• Best Home Gym for Upper Body: Bowflex Xtreme 2 SE Home Gym
• Best Compact Home Gym: X3 Bar
• Best Home Gym for Beginners: Bells of Steel Cable Tower with Weight Stack
• Best All-In-One Home Gym: Torque F9 Fold-Away Functional Trainer

Compare Side By Side

REP PR- PRx Speediance Freak Athlete Hyper Pro Beyond Power Voltra I Titan Fitness Bells of Steel Tonal 2 Smart Home Gym Bowflex Xtreme 2E X3 Bar BOS Cable Tower Torque F9 Rating Our expert product testers, who include certified personal trainers and coaches, use a multi-point testing methodology to determine average ratings out of 5 stars. Type Power rack Foldable squat rack All-in-one smart gym Foldable machine Portable cable trainer Functional trainer Squat rack/functional trainer Functional home gym Portable functional trainer Cable machine Functional trainer Footprint 58.1″ L x 48.5″ W x 85″ H 53” W x 29.25” D x 89” H 1.25″ L x 0 .71″ W x 1.85″ H 23″ L x 30″ W x 60″ H 12.71″ L x 5.49″ W x 3.94″ H 44” L x 64” W x 82” H 54.6″ L x 59″ W x 81″ H 21.5″ L x 5.25″ W x 50.9” H 53″ L x 49″ W x 83.25″ H 10” L x 19” W x 1” H 25.1″ L x 28.5″ W x 80.9″ H 61.2” L x 69.7” W x 83.8” H Resistance N/A (max 700 lbs) N/A (max 1,000 lbs) Magnetic (max 100 kg total) Bands (max N/A) Magnetic resistance (max 200 lbs) Weight stack (max 200 lbs) Weight stack or plate-loaded (max 300 lbs) (max Up to 250 lbs) Manual (max 210 or 410 lbs) Band resistance (max 300 lbs) Weight stack (max 250 lbs) (max 150 or 225 lbs) Subscription? — — — — — — — — — — — — Accessories Pin-pipe safeties and j-cups N/A Smart handles, tricep rope, ski handles, bench, rowing bench, ankle strap, hooks N/A N/A Short bar, long bar, ankle strap, dual stirrup handles, tricep rope handles, single and double D-handles N/A Handles, bar, rope, bench, foam roller, mat Shoulder harness, hand grips/ankle cuffs, workout guides Layered latex resistance bands, steel bar N/A T-grip handles, chin-up/push-up assist strap, leg boot, squat harness, snap hooks Warranty Lifetime on frame 10 years 2 years Lifetime 1 year 1 year Limited lifetime 2-year limited warranty 7-year machine, 5-year power rods 1 year on bands Limited lifetime 10-year frame/welds, 1-year parts

Best Home Gym Overall: REP PR- Home Gym Power Rack

Good for: People who want a versatile squat rack at a great price

Best Overall GGR Score We test and review fitness products based on an independent, multi-point methodology. 4.5 REP PR- Home Gym Power Rack Lifetime warranty Free shipping 30-day return policy Free gifts over $ bulk savings over %. See Details Equipment Type Power Rack Weight Capacity 700 pounds Warranty Lifetime warranty Home Gym Owners This is a durable, affordable power rack that makes a great foundation for any home gym Value Shoppers This is very affordable compared to many other racks Strength Athletes With a rackable weight capacity of 700 pounds, this rack is strong enough for most lifters Pros Good balance between value and versatility Shown to exceed durability and weight capacity expectations Budget-friendly Multiple color options Cons Competitors at this price range or less Assembly can take some time as it is largely bolted together Dimensions 48.5″ D x 58.1″ L x 85″ H Accessories Compatible with plenty of accessories and rack attachments Weight Capacity Up to 700 pounds

The REP Fitness PR- is, in our opinion, one of the best value squat racks on the market for those just starting a home gym or squat/bench less than 700 LB. In our review, we’ve found that this is a stable power rack with many features taken from racks twice its price. This includes upright color options, a multi-grip pull-up bar, UHMW j-cups, and numbered uprights. If you’re trying to build a budget home gym, this is an excellent option, just be aware that you may want to upgrade in the future.

We’re big fans of the REP Fitness Power Racks, and while the PR- is definitely one of the brand’s most basic setups, that’s kind of the beauty of it. With a low price tag, it’s affordable for most budgets and built to last, earning a 4.5 out of 5 rating for value, making it a great piece of home gym equipment and our pick for the best home gym overall.

Coop Mitchell, founder of Garage Gym Reviews, has used and tested nearly all of REP’s power racks. “The PR- will be more than enough for most people,” he says. “It’s not the same level of quality or durability as their higher-end racks, but it’s much cheaper and is a tremendous starter rack. I also like that they add colors.”

You can easily (and fairly affordably) add the accessories you need without paying for things you won’t use. REP offers add-ons and power rack attachments such as weight storage, a lat/low row attachment, dip bar, and a landmine station.

However, this is a standard rack, so there are a host of other accessories from other companies that would likely fit in just fine. With ample options to take your training in any direction, this rack earns a near-perfect 4.5-out-of-5 rating for available attachments.

Want more customization? You get four color options on this rack, many of which can also be found on REP Fitness’ adjustable and flat benches, so you can make your home gym look the way you want it to. 

The PR- has a weight rating of 700 pounds, which is more than enough for most of us mere mortals. It’s also fairly compact with a footprint that’s roughly 4-feet-by-4-feet and earns 4 out of 5 stars for its footprint.

While most reviewers say the PR is easy to assemble, there were a few who pointed out that the wrench that REP sends isn’t great, and using their own tools simplified the setup process. GGR Operations Manager Sam “AsSAMbly” Presley, who put this rack together, cautions that you should wait until the entire power rack is assembled before tightening down the bolts. “This allows the rack to settle to the floor first and helps prevent it from excessively wobbling back and forth,” he says.

Check out our full REP PR- Power Rack review.

If you’re on a tighter budget, the Fringe Sport Garage Series Squat Rack is a great alternative that will still allow you to perform barbell movements, pull-ups, and more at home.

Best CrossFit Home Gym: PRx Profile PRO Squat Rack

Good for: People who are interested in a home gym that accommodates CrossFit movements

Best for CrossFit GGR Score We test and review fitness products based on an independent, multi-point methodology. 4.62 PRX Profile PRO Squat Rack Financing available Made in the USA 10-year warranty Type Wall-mounted squat rack Gauge of steel 11-gauge Pull Up Bar? Yes, kipping bar Weight Capacity 1,000 lbs. Space Savers This is a wall-mounted foldable rack that only takes up 4 inches of wall space when folded. Customizable Options Customize your rack to look exactly how you want it, down to the color of the uprights Those on a Budget At under $1,000, this is a heavy-duty rack that won’t break the bank. Pros of the PRx Profile Squat Rack Folded depth of 9" makes for a compact footprint Wall-mounted Durable construction Compact for small gym spaces Cons of the PRx Profile Squat Rack May not mount with uneven studs Not ideal for low ceilings Pricier option Product Dimensions 52” W x 39.5” D x 90” or 96” H Hole Size 5/8″ Materials 11-gauge 3×3 steel Finish Powder coat

If you are looking for a high-quality space-saving squat rack, then the PRx Profile PRO Squat Rack is the one we would recommend. Just a quick perusal of the reviews will show you that it is high quality, easy to install, and most importantly takes up less space than any other squat rack on the market. If you have space for the Rogue or Titan power rack offerings, they have many more features and accessories for about the same price. However, if the most important thing in your decision-making process is space, then this is the squat rack for you. We prefer the PRO rack over the standard Profile, but either works well.

The PRx Profile PRO Squat Rack is a foldable squat rack that has all the essentials an aspiring CrossFitter needs—a pull-up bar on which you can perform kipping movements, a 1,000-pound weight capacity, and a compact profile that earns a space-saving rating of 4.8 out of 5 for its footprint.

The rack can be ordered with one of three different pull-up bars for no additional cost, and we recommend the kipping bar for those who love CrossFit.

A foldable squat rack is great for CrossFitters who may need more room in their home gyms for workouts. Coop Mitchell, GGR’s founder, has used the Profile Rack and says it’s extremely easy. “Very simply, you pull it down if you want to use it, and when you’re done, you put it back up,” he says. “The reason you purchase a rack like this is because this is the best portable, stowaway rack on the market.”

CrossFit athletes don’t use squat racks quite as often as other strength athletes, but the squat has universal applications for just about every fitness medium. Plus, the kipping bar can be used for all types of bodyweight movements, from muscle-ups to toes-to-bar.

RELATED: PRx Performance Profile Squat Rack and Bench Review

“There’s really no forward-and-back shake when you do CrossFit movements on this rack,” Coop says. “There’s only a little bit of side-to-side sway.” With 11-gauge steel and a solid powder-coating, it earns a 4.5 out of 5 for its construction.

Priced just under $1,000, you’ll have plenty of money for other purchases. As a result, this compact rack earns a rock-solid value score of 4.3 out of 5. Plus, we can’t forget the folding feature, which only takes up 4 inches of wall space. That’s a win, regardless of how you train.

PRx includes plastic feet to avoid any scratches on your home gym flooring and comes with J-cups for easy barbell storage. And you don’t have to take our word for it: This rack has more than 280 5-star customer reviews.

CrossFit enthusiasts should also consider the REP PR- Folding Squat Rack as a viable option, as it comes in two different depths and boasts a 1,000-pound weight capacity.

Best Home Gym for Small Spaces: Speediance Gym Monster Home Gym

Good for: Anyone looking for space-friendly exercise equipment 

Best for Small Spaces GGR Score We test and review fitness products based on an independent, multi-point methodology. 3.2 SPEEDIANCE Gym Monster Home Gym 2-year warranty Free shipping 30-day money back guarantee Up to $920 off See Details Equipment Type Digital functional trainer Weight Capacity Up to 110 pounds of resistance per side Warranty 2-year warranty Home Gym Owners This versatile and compact machine allows users to perform a variety of cable exercises Value Shoppers This isn’t cheap, but for those looking for a digital functional trainer, it’s a significantly cheaper than something like the Tonal 2 Strength Athletes This cable machine is a great way to supplement your barbell and dumbbell training Pros All-in-one piece of fitness equipment No subscription fee to access workouts (!) Can support strength training, cardio, and HIIT Guided instruction is good for beginners Cons Maximum weight of 220 lbs (still enough for most people though) Limited workout library compared to other options Resistance mechanism glitches/catches during use Dimensions 4.1’ L x 2.3’ W x 6’ H Accessories Plenty of extra accessories available in various upgrade packages Resistance Up to 110 pounds per side

The Speediance Gym Monster Home Gym is an expensive option for a smart and compact functional trainer.

Editor’s note: Speediance has released the Gym Monster 2 with a few upgrades, but we’ve only tested the original so far, which is still available.

The Speediance Gym Monster will make it feel like you have an entire commercial gym in your home while only taking up less space than a Queen-sized mattress. It packs so much versatility in a compact footprint by utilizing digital weight capable of generating up to 110 pounds of resistance per side, similar to Tonal but at a much more affordable cost.

“This is a high-tech piece of equipment that’s offered at a lower cost,” says Cooper Mitchell, GGR founder. “I think that’s great.”

If 110 pounds per arm doesn’t sound like a lot to you, then you’ve probably never lifted with digital weights before. Spoiler alert: It’s different, and often more difficult than your traditional free weights. Because this is a more budget-friendly home gym compared to Tonal and other smart home gym equipment, the cables don’t feel as smooth. “They hitch and the resistance can be uneven when using the barbell attachments,” Coop says in his Speediance review. He rates the workout experience a 3.5 out of 5 for this reason.

When it comes to versatility, we rate it a 5 out of 5 because it can be used for just about any type of exercise you want. The base package comes with a workout bench and a few attachments (such as an adjustable barbell, triceps rope, and D-handles) but you can also add a rowing bench. On top of that, the Speediance app—which you can stream on the included monitor—offers bodyweight, HIIT, and yoga classes.

You can also change up how the resistance feels in your hand. For example, you can change it from barbell mode to chain mode. “You can feel a real difference between the two modes,” says Sam Presley, GGR’s operations manager and an expert product tester.

Even though it’s not cheap and has a price tag over $2,000, we love the features and still give this 4 out of 5 stars for the value.

Working with limited space and a limited budget? The X3 Bar is a compact home gym solution that costs about a fourth of a Speediance.

Best Home Gym for Lower Body: Freak Athlete Hyper Pro

Good for: Home gym users who prioritize leg days and Nordic curls

Best for Lower Body GGR Score We test and review fitness products based on an independent, multi-point methodology. 4.22 Freak Athlete Hyper Pro Lifetime warranty Free shipping 30-day return policy Equipment Type Versatile machine for lower body training Weight Setings Uses bodyweight, or external weights (not included) Warranty Lifetime warranty Home Gym Owners This is a great upgrade for any home gym, allowing users to perform a variety of lower body movements Budget Shoppers This is very reasonably priced for how many exercises it offers Athletes This machine is designed for a wide variety of lower-body movements that can help improve strength and performance Pros 9-in-1 workout functionality ASTM-rated to support up to 500 lbs Compact footprint when stored vertically: 22″ L x 22″ W x 60″ H Easily adjustable color-coded knobs Cons 30-day return policy Leg developer sold separately Dimensions 60″ L x 22″ W in use; 23″ L x 30″ W x 60″ H when stored vertically Accessories Includes GHD attachment Resistance Bodyweight resistance, but can be used with external resistance

The new-and-improved Freak Athlete Hyper Pro has many different uses including Nordic hamstring curls (with 14 different incline progressions), glute ham raises, GHD sit-ups, 45-degree back extensions, and hip thrusts. It’s designed to support folks ranging from 5 to 7 feet tall and offers 12 different eight adjustments with easy-to-read laser etched numbers.

If you’re wanting a compact solution to get plenty of lower body workouts in—including your lower back and posterior chain—you can’t go wrong with the Freak Athlete Hyper Pro. This machine boasts more than 20 exercises and converts into nine different machines, with a definite emphasis on leg work:

• Nordic bench
• Reverse hyper
• Back extension
• GHD machine
• Hamstring curl
• Decline sit-up
• Hip thrust
• Leg extension
• Upper body trainer

Coop Mitchell, GGR founder and fitness equipment guru, says, “If you’re starting a home gym, this is a fantastic value. With everything that this can do, I’m a huge fan.” He rates the value a 4.5 out of 5, and says it’s a huge step up from the original Freak Athlete Nordic Hyper GHD.

The functionality of each machine varies. Coop likes the Nordic bench most; it has the unique ability to not only incline the Nordic board, but also decline the board for those who need a greater challenge (although Nordic curls are plenty difficult enough). The back extension and GHD machines are decent as well; “they’re not as good as a standalone GHD, but it works quite well still,” adds Coop.

The upper body trainer uses straps (not included) that allows for some functional trainer-like movements, like curls and seated rows. It won’t compare to the amount of upper body exercises on a functional trainer, but it’s a nice addition if this is the only piece you have in your gym. “It’s definitely lower-body focused,” Coop adds. Still, it earns a 5 out of 5 for its versatility.

The construction isn’t the best, mostly that the powder coating and padding is OK at best, getting a 3.5 out of 5. Coop notes, though, that the machine is made to be more budget-priced, so at $1,600 for nine machines in one space, it’s a good value.

You can read more in our Freak Athlete Hyper Pro review.

If you don’t need all those capabilities, the RitFit PLC01 Leg Extension Curl Machine is a cheaper, less complicated tool for training your lower body.

Most Portable Home Gym: Beyond Power Voltra I

Good for: Bodybuilders looking for customizable eccentric-style training 

Most Portable GGR Score We test and review fitness products based on an independent, multi-point methodology. 4.17 Beyond Power Voltra I 1-year warranty, extended warranties available Free shipping 14-day return policy Equipment Type Portable smart cable machine Weight Setings 5-200 lbs (eccentric and concentric) Warranty 12-month warranty with extended warranties available for an extra fee Home Gym Owners This compact and portable trainer can be used anywhere you can install your mount Value Shoppers It’s not cheap, but it’s portable and extremely versatile Barbell Athletes One of the Voltra’s mounting kits is designed for use with a power rack, so if you regularly train with a barbell, you probably have access to a compatible rack Pros Portable Up to 200 pounds of resistance Real-time data tracking Can be brought through airport security Cons Expensive Only has a one-year warranty Dimensions 12.71” L x 5.49” W x 3.94” H Accessories Requires a mounting kit (not included) Resistance 5-200 lbs (eccentric and concentric)

The Beyond Power Voltra I packs all the benefits of a cable machine into a portable design, though it comes with a high price tag.

Attention bodybuilders: Eccentric training just got a whole lot better … and more compact. The Voltra I from Beyond Power is a portable cable trainer that attaches to a squat rack and allows for customizable eccentric and concentric loads. This means you can perform your favorite exercises with the exact resistance you want and need. 

For example, you can use the 4-inch LCD touchscreen to program a Romanian deadlift to 100 pounds of resistance on the concentric (upward motion) and 175 pounds on the eccentric (downward motion). The small screen also enables you to track your reps, velocity, and power of each exercise. This feature is truly unique and something that can’t be replicated with resistance bands. 

Cooper “Coop” Mitchell says the Voltra is very durable, awarding it a 5 out of 5 in that category. “The design and engineering on this are top-notch,” he says. “The cable that comes with it is very sturdy, too. This is a synthetic cable that claims to be stronger than steel.”

The unit weighs just 13 pounds and is smaller than a shoe box, earning a 5 out of 5 for footprint and portability.

“This is the smallest unit on the market that provides this much resistance,” says Coop. “It’s also so fun to use and work into a modular garage gym system.”

The basic package of the Voltra will set you back about $2,000. It comes with one cable, sliding rack mount, and D-handle. With such an expensive price tag, you may like knowing that one Voltra cable delivers up to 200 pounds of resistance, and there are no subscription fees.  

Still, the high cost and fairly small set of accessories results in a value rating of 3 out of 5.

While the Voltra is highly customizable, keep in mind it’s intended to be used on a squat rack. You’ll get the best use from the Voltra if you have something to anchor it to. The sliding mount clamps to the uprights of a squat rack and moves up and down, much like a trolley on a functional trainer. 

Read more in our in-depth Beyond Power Voltra review. 

If you’re on the go, you can’t go wrong with the well-known TRX Home Suspension Trainer, which earned the top spot on our best portable home gym round-up.

Best Cable Machine: Titan Fitness Functional Trainer 

Good for: Anyone who needs a heavy-duty cable machine in their home gym 

Best Cable Machine GGR Score We test and review fitness products based on an independent, multi-point methodology. 3.9 Titan Fitness Functional Trainer 1-year warranty Free shipping 30-day money back guarantee Equipment Type Functional Trainer Weight Capacity Dual 200-pound weight stacks Warranty 1-year warranty Home Gym Owners This compact functional trainer will fit well in most home gyms Value Shoppers This isn’t cheap, but it’s versatile and includes a variety of accessories Strength Athletes A functional trainer allows users to perform a variety of isolation movements, making it a great choice for anyone training for strength and hypertrophy Pros Heavy 200-pound stacks (100-pound working weight) with a 2:1 ratio Aluminum pulleys Low starting weight of 20 pounds (10 lb working weight) Competitive price point Cons Would’ve preferred a taller option (but the 82-inch height allows it to fit in home gyms with low ceilings) Only comes with 1-year warranty The unit can shake when using the top end of the stack, but not enough to be concerned Dimensions 82” H x 64” W x 44” D Accessories Short bar, long bar, ankle strap, dual stirrup handles, rope handles, and single and double D-handles Resistance Dual 200-lb stacks (2:1 pulley ratio)

The Titan Fitness Functional Trainer looks and feels similar to the cable machines we’ve seen in countless commercial and hotel gyms. Does that mean it’s good for home gym use, as well? We think so, and here are a few reasons why. 

GGR’s founder Coop Mitchell used this cable machine for full-body exercises for back, chest, and legs. He rated it a perfect 4 out of 5 for its smooth operation. “I personally think it’s a great value for those looking to add a compact and high-quality functional trainer to their home gym,” he says in our Titan Fitness Functional Trainer review.

While it feels durable and looks to be mostly made of steel, Titan doesn’t specify what gauge they use in their construction and there’s only a 1-year warranty on all the parts. Coop has had his for many years and hasn’t noticed anything too worrisome, and many of the customer reviews we’ve read through say the same.

On the bright side, the functional trainer uses aluminum pulleys that allow for smoother movements and are more durable compared to plastic pulleys.

It’s also incredibly versatile, with 20 different height adjustments and dual 200-pound weight stacks that allow you to perform dozens of different exercises for a full-body workout. The weight stacks have a 2:1 ratio, meaning the max weight of 200 pounds actually only produces 100 pounds of force but that should be enough for the movements you’d be doing with this machine. 

There’s a little bit of shaking or wobbling at heavier weights, and Coop rates the overall stability a 3.5 out of 5. This isn’t concerning and doesn’t feel unsafe; we’ve just tested machines that don’t shake as much, so we dropped the score a bit.

In addition to the two ergonomic D-handles, you’ll also get a short bar, long bar, ankle strap, dual stirrup handles, and rope handles. That gives you ample choices for training all body parts, leading to an impressive versatility score of 4.5 out of 5.

“While there’s more affordable options out there, I think paying the extra money is worth it for a more high-quality machine,” Coop says.

If you want to learn more, please visit our website Smart Power Generation System for Fitness Machines.

We’re also big fans of the the similarly priced Gronk Fitness Functional Trainer, which offers 21 height adjustments and 200-pound dual weight stacks.

Best Budget Home Gym: Bells of Steel All-in-One Home Gym

Good for: People who want a versatile squat rack at a great price

Best Budget GGR Score We test and review fitness products based on an independent, multi-point methodology. 4.5 Bells of Steel All-in-One Home Gym Limited lifetime warranty Free shipping 30-day money back guarantee Equipment Type Functional trainer and squat rack Weight Capacity Plate loaded or 210 pound weight stack, with a 300-pound cable capacity Warranty Limited lifetime warranty Home Gym Owners This versatile trainer acts as both a functional trainer and squat rack Value Shoppers This is very affordable given it’s versatility and function Strength Athletes A functional trainer allows users to perform a variety of isolation movements, and it can also be used as a squat rack Pros Space-saving design Plate-loaded and weight stack options Compatible with some rack attachments Durable aluminum pulleys Cons Bolting hardware not included Dimensions 54.6″ L x 59″ W x 81″ H Accessories Two nylon handles, a lat pulldown bar, and a short straight bar Resistance Plate-loaded or 210lb weight stack

The Bells of Steel All-in-One Home Gym is a compact functional trainer that can double as a power rack.

Our top choice for a budget item had to be the Bells of Steel All-in-One Home Gym since it combines two of the most versatile pieces of equipment into one cost-effective piece: a squat rack and a functional trainer. This combination unit allows you to lift heavy whether you pick a plate-loaded trainer or one with a 210-pound weight stack, can be customized with your favorite rack attachments, comes with a multi-grip pull-up bar, and has a compact footprint that should fit in most workout spaces.

“It is a little bit deeper than some racks that are out there, but for what it actually does, I think it’s actually a decent size,” says Coop Mitchell, founder of Garage Gym Reviews.

The company uses aluminum pulleys, which make for buttery smooth movements whether you’re doing triceps pushdowns or cable flyes, earning a 4 out of 5 for cable travel and smoothness. You get a 2:1 pull ratio on the side pulleys (meaning 10 pounds really feels like 5) and a 1:1 ratio on the center pulley.

“For something to be at the more budget end cost-wise for a stack version, to be able to have that feature is money,” says Coop.

As mentioned, you have the choice between a traditional weight stack (similar to the type you’d see in a commercial gym) or a plate-loaded trainer. The cables have a maximum weight capacity of 300 pounds, so you could load these up with weight plates if you have a few extra lying around.

Or, you can put those plates on a barbell held up on the trainer’s uprights, which are 2.3-inch-by-2.3-inch with 5/8-inch holes. You can also use other attachments traditionally put on power racks, such as seal row pads, dip bars, and more. Not sure which attachments will fix this rack? Check out our full power rack attachment guide to find out.

While it will still take up a good amount of room, the Bells of Steel All-in-One is more compact than similar machines, so we rate the footprint and portability at 4 out of 5. Taller people may have difficulties getting a full range of motion on pull-ups due to the 80-inch height, but those who can reap its full benefits will love the multi-grip pull-up bar. Plus, it’s backed by a limited lifetime warranty.

The final price for this home gym will depend on the customizations you add to it, since BoS offers other attachments for this unit, but it’s going to cost less than similar models offered by companies like Rogue Fitness or Sorinex, earning a 4 out of 5 for value.

One more important note: This unit must be bolted to the ground for stability.

You may also want to consider the Fitness Reality 810XLT. This budget-friendly squat rack can be outfitted with a cable attachment to give you even more versatility.

Best Smart Home Gym: Tonal 2 Smart Home Gym

Good for: People who want to experience guided workouts and cutting-edge technology

Best Smart Home Gym GGR Score We test and review fitness products based on an independent, multi-point methodology. 4.5 Tonal 2 Smart Home Gym 2-year limited warranty Free shipping 30-day return policy Summer Sale: Save $925 + 4-year extended warranty See Details Equipment Type Wall-mounted functional trainer Weight Setings 5-250 lbs Warranty 2-year limited warranty Home Gym Owners This wall-mounted trainer doesn’t take up much space, and offers plenty of versatility Value Shoppers This is expensive, but if you have the space and budget, it’s a great machine Intermediate Lifters The max weight of 250 pounds will be plenty for beginner to intermediate lifters, though stronger users may need more resistance Pros AI features Smart home gym Versatile Small footprint Cons Expensive Requires an additional membership Dimensions 21.50″ W x 50.9″ H x 5.25” D Accessories Handles, bar, rope, bench, foam roller, mat Resistance Up to 250 pounds

The Tonal 2 is a complete smart home gym that offers versatility in a compact piece of equipment, but at a high price.

The Tonal 2 is a technology-driven home gym that we believe is just the start of an electronic boom in gym equipment. It’s a wall-mounted screen with cable arms attached, turning this futuristic device into a full-body workout machine. As you exercise, a personal trainer puts you through a guided workout where you can see how the exercises should be performed. Tonal uses AI to assess your form and adjust the weights as you go.

Several members of our team have used the original Tonal for hundreds of combined workouts, and we gave the programming a near-perfect 4.75 out of 5. “I really liked Free Lift (the custom workouts), because I could pick whatever I wanted to work on,” says Coop Mitchell, founder of Garage Gym Reviews. “I’ve done a few of the live classes. I think it’s still new and they are still figuring some things out, so I still prefer the regular programming.”

One unique feature is that the machine provides auto-powered weight suggestions, which can take the guesswork out of strength and resistance training. You’ll initially take the full-body strength assessment to help the Tonal set the correct weight for you on each exercise, though you have the option to turn the feature off and manually input your own data.

At just over 4 feet height-wise and as a wall-mounted workout machine, the Tonal itself doesn’t take up a lot of room and could potentially be great for small spaces, earning 4.75 out of 5 for it’s footprint. However, you need more than 7 feet around your machine in order to use the cables. There are specific requirements regarding installing the Tonal, so the company sends professionals to deliver and install the equipment.

The Tonal 2 has been upgraded to provide up to 250 pounds of resistance, compared to the original Tonal’s 200-pound limit, which we love to see, earning it 4.5 out of 5 for its resistance. “If you have the original Tonal, I wouldn’t upgrade unless you need the extra resistance,” adds Coop. It also has a new Aero feature for HIIT classes.

The price tag starts at $4,295 before purchasing the recommended accessories, and you could probably get it on sale during Black Friday or Labor Day holidays, but you can also check out our Tonal coupon page for more savings. If you own the original Tonal, you can also trade it in and receive $1,000 towards the purchase of the Tonal 2.

To read more about the original Tonal, read Tonal Smart Home Gym review, or watch Coop’s video below to hear his thoughts on the upgraded Tonal 2.

If the Tonal is too expensive for your liking, the Echelon Strength Home is a more affordable smart home gym that offers up to 110 pounds of digital resistance per arm.

Best Home Gym for Upper Body: BowFlex Xtreme 2 SE Home Gym

Good for: People who want a home gym with tons of upper body capabilities, but still some leg work options as well

Best for Upper Body GGR Score We test and review fitness products based on an independent, multi-point methodology. 3.9 Bowflex Xtreme 2 SE Home Gym 7-year machine warranty, 5-year rod warranty Free shipping 30-day return policy $200 off + free shipping See Details Equipment Type All-in-one machine that emphasizes upper body training Weight Setings Up to 210 pounds of resistance Warranty 7-year warranty on the machine, 5-yeaer warranty on the rods Home Gym Owners This versatile machine allows users to perform a wide variety of exercises Value Shoppers This isn’t the cheapest machine, but it’s incredibly versatile Pros Over 70 different exercise combinations Upgradable to 410 lbs of resistance Cons List of things we would like to see improved Dimensions 63″ L x 49″ W x 83.25″ H Accessories Ab crunch harnass, 5-way hand grips Resistance Up to 210 pounds of power rod resistance

The Bowflex Xtreme 2 SE Home Gym is an ideal option for anyone looking to make fitness straightforward. The Xtreme home gym system is a pulley system loaded with 210 pounds of resistance and the ability to perform everything from leg extensions to lat pulldowns.

For a machine that’ll train your delts a bit more than your hamstrings, we like the BowFlex Xtreme 2 SE Home Gym. The Xtreme 2 SE touts over 70 exercises in the space of one machine and has 210 pounds of resistance (which can be upgraded to 410 pounds of resistance). The 210-pound resistance may not be quite enough for some lifters’ leg workouts, but it’ll cover enough resistance for most people’s upper body exercise routines.

Our product tester notices that certain aspects of movements are limited—which is common in all-in-one trainers. “Many movements had a little bit of a limiting factor, either because you’d have to adjust your seat position, or the range of motion was cut a bit short.” Still, with the amount of exercises available, it earns a 4 out of 5 in versatility.

To adjust resistance, you simply change the cables to another pipe, which is easy, but can also be time-consuming. Our product tester says, “I wouldn’t recommend doing supersets with this machine, or circuit training, just because you’ll have to take a moment to change cables and pipes, depending on the exercises.”

Starting at $1,500, this is a pretty pricey machine, and the construction isn’t the most durable, earning a 3 out of 5. However, very few machines offer this level of versatility at this price point, earning it a 4 out of 5 for value.

Another versatile machine we like for training upper body is the Bells of Steel Functional Trainer. Featuring smooth aluminum pulleys and dual 160-pound weight stacks, it’s one of the better-priced functional trainers on the market.

Best Compact Home Gym: X3 Bar 

Good for: Anyone who needs to workout while on-the-go  

Best Compact GGR Score We test and review fitness products based on an independent, multi-point methodology. 4.14 X3 Bar 1-year warranty Free shipping 90-day return policy Equipment Type Bar with resistance bands Weight Setings Up to 300 pounds of resistance Warranty 1-year warranty Home Gym Owners This compact and portable trainer can be used nearly anywhere Budget Shoppers This is very affordable and should fit most budgets Those On The Go This is extremely portable, so if you like to travel with your stuff, this is easy to bring to the park or on a road trip Pros Can create up to 300 pounds of force (up to 600 if you get the Elite Band, sold separately) Free 12-week workout program with high-quality workout and nutrition advice Bar has great knurling No assembly necessary Cons Platform’s embedded rollers don’t allow bands to roll during lift, but that's nitpicky Only 1-year warranty for the bands Quite pricey at around $550 (financing available) Dimensions 0” L x 19” W x 1” H ground plate, 21.5” L x 12.5” D bar Accessories N/A Resistance Up to 300 pounds of resistance, upgradeable to 600 pounds

A compact piece of strength training equipment that combines the best parts of resistance bands and barbells into one.

Strong things come in small packages, and if you don’t believe us you’ve probably never tried out the X3 Bar before. The entire system weighs less than 20 pounds, and the ground plate used to generate force is only 10 inches long and 19 inches wide (the bar is 21.5 inches long). This easily earns 4.5 out of 5 for its footprint and portability.

So, it can be taken just about anywhere, and Garage Gym Reviews founder Coop has done so on road trips. But how good is it? Coop, who used the X3 for multiple workouts, said, “Small kit. Big impact. Get some.” And you’ll certainly be able to get some gains with the 300 pounds of force capable with the X3 Bar (600 pounds if you purchase the Elite Band). 

Dr. John Jaquish invented the bar by combining the benefits of the best resistance bands with a barbell, which causes your body to recruit more muscle groups than a band or bar alone, which leads to more effective muscle growth. 

Some may balk at the $550 price tag, and we understand that, but if you have the budget for it, we think it’s well worth it and give the value a 3 out of 5. You can also join the X3 Bar Customers Only Group on Facebook for tips and tricks. 

“The bar has some great knurling, better than some full-sized barbells,” Coop says. We also noticed in our testing that the bands are dipped in layered latex to prevent any breakage, earning this home gym a near-perfect 4.5 out of 5 for durability.

The home gym system also comes with a 12-week workout program that shows you how to make the most of the X3 Bar, along with expert nutrition advice.  

The X3 is advertised as having the same benefits as a squat rack (so you can do benches, back squats, and more with it), but you can also perform moves that you’d typically do on any cable machine with it as well. We did find it difficult to replicate a pull-up movement, though commenters on our YouTube review said with some carabiners and creativity, it can be done.

Get our full thoughts by reading our X3 Bar review.

Weighing less than 10 pounds, the MAXPRO SmartConnect Home Gym is a fantastic space-saving alternative to the X3 Bar.

Best Home Gym for Beginners: Bells of Steel Cable Tower with Weight Stack

Good for: Home gym novices looking for a beginner-friendly piece of equipment 

Best for Beginners GGR Score We test and review fitness products based on an independent, multi-point methodology. 4.3 Bells of Steel Cable Tower With Weight Stack Limited lifetime warranty Free shipping 30-day money back guarantee Equipment Type Cable machine Weight Capacity 210 pound weight stack Warranty Limited lifetime warranty Home Gym Owners This versatile machine allows users to perform a variety of cable exercises Budget Shoppers This is very affordable given it’s versatility and function Strength Athletes This cable machine is a great way to supplement your barbell and dumbbell training Pros Compact 210-lb weight stack Smooth aluminum pulleys 30 handle height options Cons Assembly can take a few hours Must be bolted down Dimensions Short: 27.5” D x 25” W x 80.5” H, Tall: 27.5” D x 25” W x 84.5” H Accessories Two nylon handles Resistance 210 pound weight stack

An affordable and compact cable machine that can be used for hundreds of exercises.

The Bells of Steel Cable Tower with Weight Stack can truthfully be used by people of all fitness levels, but we find it best for beginners because of its versatility and ideal weight range for people trying to get into a fitness routine. For versatility, this earns a 4 out of 5.

You can perform all types of the best cable machine workouts thanks to 33 height adjustments and two included handles. There are also a large number of attachments available, such as y-dip bar, belt squat, and close grip attachment.

The 210-pound weight stack works on a 2:1 pulley ratio, so it’s really only 105 pounds of force, which should accommodate beginners. The plate stack also adjusts in 10-pound increments, and we give it 5 out of 5 for the weight limit.

GGR founder Coop Mitchell, who extensively tested the BoS Cable Tower, called it “a home gym owner’s dream product.” Why? It’s affordable, is extremely versatile, and is highly customizable, earning 4 out of 5 stars for the value. Also, as Coop did, you can actually combine the plate-loaded version and the weight-stack version of this machine as you advance, giving you a fully functional trainer with a 1:1 pulley ratio.

You can choose from two height options. Coop said he thinks the height of the short tower is slightly low, but it would work great for basements with low ceilings.

“The uprights are designed as 2-inch-by-2-inch with a specific hole size that does not work with many other companies who use a thinner gauge steel and a 1-inch hole,” Coop points out. In other words, you’ll need to purchase the attachments from Bells of Steel, not elsewhere.

Also, note that it is recommended that the tower be bolted down for stability.

For more, check out our Bells of Steel Cable Tower review.

New trainees may also want to look into the Major Fitness PLM03 Multi-Functional Power Rack. This home gym provides excellent functionality and versatility for about $1,000.

Best All-in-One Home Gym: Torque F9 Fold-Away Functional Trainer

Good for: Those who want a machine that can do it all 

Best All-In-One GGR Score We test and review fitness products based on an independent, multi-point methodology. 3.4 Torque F9 Fold-Away Functional Trainer Lifetime frame warranty Free shipping 30-day money back guarantee Use GGR5 | Save 5% | Save $100 See Details Equipment Type Fold-away functional trainer Weight Capacity Dual 150-lb, 200-lb, or 225-lb stacks Warranty Lifetime frame, welds, and parts warranty ; 1-year upholstery, cables, and grips warranty Home Gym Owners This compact functional trainer is designed to fit in small spaces Value Shoppers It’s not cheap, but it’s very durable and versatile, especially for the small footprint Strength Athletes A functional trainer allows users to perform a variety of isolation movements, making it a great choice for anyone training for strength and hypertrophy Pros Compact and easy to store Well-designed and versatile Perfect for a gym looking for a space-saver Cons Reviews show that assembly is difficult for some Expensive (especially the 225 LB stack) Dimensions 61.2” L x 69.7” W x 83.8” H, or 34.9” L x 44.6” W x 83.8” H when folded Accessories T-grip short strap handles, chin-up/push-up assist strap, leg boot, squat harness, and snap hooks Resistance Dual 150-lb, 200-lb, or 225-lb stacks

The F9 Fold-Away Functional Trainer is a full trainer with a small footprint that can be easily stored. Its design is sturdy and versatile, it even comes with a handful of accessories to help you customize your workouts.

The Torque Fitness F9 Fold-Away Strength Trainer is for people looking to purchase only one piece of equipment that they can use for chest, back, and leg day. On top of the fact that each pulley gives you 94 inches of cable travel and there are 17 adjustment positions per upright, the pulleys can swivel which give you more room to do moves like bent-over cable rows or ab crunches.

To be clear, this is not the home gym for people who are looking to lift heavy weights. There are three weight stack options—150 pounds, 200 pounds, and 225 pounds—with a 2:1 ratio, meaning 50 pounds really feels like 25. That’s still enough weight for most home gym owners, but if you’re looking to PR in one of the three big lifts (bench, deadlift, and squat) you might want to look elsewhere on this list.

That said, the multiple adjustment positions and multi-grip pull-up bar are nothing to sneeze at. You’ll get a squat harness, straight bar, a pair of snap hooks, a pair of short strap handles, and a universal strap that can be attached to the weight stacks. The strap can be used for assisted chin-ups and dips, which are usually separate machines in a commercial gym. The accessories themselves are good quality, so we’ll give them a 4.5 out of 5 in that category.

Torque utilizes nylon pulleys instead of aluminum, so the cables aren’t as smooth but we still gave them a 4.5 out of 5 after trying them out. Coop mentions, though, “The cables are nice, but I still wish pulleys were aluminum for home gym use. It’s still a well-made trainer for the price.”

The standout feature of this trainer, as GGR founder Cooper Mitchell explains in his Torque F9 Functional Trainer review, is the fold-away design. Two doors close to hide the machine and optional stowable bench from children and pets, making it one of the safer home gyms. “Folded up, it takes up 3 square feet,” adds Coop, “And folding the doors is super easy to handle.” For the footprint and portability, we give this 5 out of 5 stars.

If you’re willing splurge on one machine to rule them all, it’s hard to argue with the Force USA G3. If you want even more versatility (albeit at a higher price point), the G15 is your answer.

Other Home Gym Machines We Tested and Researched 

Here are some other home gyms we’ve tested and looked into, and why they didn’t make the cut. 

REP Fitness FT- Compact Functional Trainer: This is a great option for those in smaller spaces, but there are concerns about it not being fully stable (it’s best if you bolt it to the ground) and the rods require some routine maintenance. 

TRX Home2 System: We’re big fans of this suspension trainer, but when it came time to pick our favorites our top picks just had more versatility and muscle-building benefits than the TRX Home2 System. 

Force USA G6 All-in-One Trainer: This is the little brother to the Force USA G20 All-in-One Trainer, and combines nine machines into one. So, you don’t get as much versatility as the G20, and our thought was either go big or go home. That said, if you want to save a little money on an all-in-one trainer, the G6 is $2,000 cheaper than the G20. 

Total Gym Apex G3: This machine is essentially an incline bench with cable pulleys, and while there’s nothing wrong with its concept we’re just not confident in its durability. 

How We Tested the Best Home Gym Machines

We have used more than 50 home gyms: power cages, cable machines, functional trainers, workout mirrors, and more. Our team, which includes certified personal trainers, competitive weightlifters, and endurance athletes, have performed all kinds of workouts across the span of years on these machines. We use an in-depth equipment testing methodology to rate these machines on a scale of 1 to 5 across categories that include the following:

Durability

We look for machines with high weight capacities, enabling people to lift hundreds of pounds (if they want to). Our team also assesses the quality of the steel used, if a machine has a lot of plastic, and how it holds up over time and against hundreds of workouts.

Versatility

A key aspect of any home gym machine is its ability to deliver a full-body workout across different modalities. We favor machines that can hit every muscle group, and give bonus points to those that allow for workouts using different types of equipment: cables, barbells, attachments, and more.

Performance

Our testers personally use these machines to assess how they perform. If it’s a cable machine, does it run smoothly, or is there a catch? If it’s a squat rack, is it sturdy, or does it wobble? If it’s a smart machine, is the picture clear and does the AI actually work?

Value

Is the machine priced appropriately? Would it offer enough value to home gym owners?

Warranty

We always look at the warranty for a machine. These home gyms should be durable and built to last, and we favor companies that back their products with warranties of 5 years or longer.

Benefits of Home Gym Machines

A home gym—or functional trainer, power rack, virtual trainer, etc.—is a great way to take your workouts from bodyweight movements into loaded movements. Kettlebells, free weights, and resistance tubes are great, but you can fold all the benefits of these into one piece when purchasing a home gym.

The resistance training a home gym provides is vital for your physical health, as studies have shown1 that it can build muscle, promote bone development, and reduce low back pain even. Exercise physiologist and GGR expert contributor Chris Mohr, PhD, RD is a firm believer in utilizing resistance training for these benefits, among others.

“When you’re lifting weights, muscles pull against bones, which encourages bone cells to produce more bone tissue, increasing bone density and reducing the risk of osteoporosis,” Mohr explains. “Bone is also somewhat flexible and putting tension on the bone from working your muscles can push bone-building cells into action.”

Home gyms can also help those looking to lose or maintain weight. Mohr adds, “Strength training helps in burning fat and managing weight by building muscle. Muscle is a metabolically active organ that can be considered the organ of longevity, increasing your resting metabolic rate which means burning more calories, even when at rest.” He does note, though, that strength training is only one part of weight management. “You should also focus on dietary changes, stress management, and sufficient sleep.”

Plus, a home gym machine saves you time traveling to and from your local fitness center, it’s open 24/7, and you don’t have to wait for anyone else to be done using it like you would at a commercial gym.

How to Choose the Best Home Gym Machine for You

GGR founder Coop Mitchell created Garage Gym Reviews to help people like you use their money wisely to buy fitness equipment that we stand behind. We do the dirty work testing machines to find you your best fit. To determine the best home gym for your fitness goals, consider the following:

Budget

Before purchasing anything, I recommend mapping out how much you’re willing to spend in total on home gym equipment. Maybe you’re willing to put in some money now and more later in the year. Whatever the scenario is for you, make sure you have a clear understanding of what is in your price range, so you’re able to pick the best budget home gym for you.

Home gym equipment isn’t cheap, and prices can start at $600 and go up to thousands of dollars. I recommend looking at financing options when available if it isn’t realistic for you to pay thousands of dollars in one go. Home gyms like the Tonal (among others) offer financing at under $150 per month.

Exercise Style

This seems obvious, but figure out what types of exercises you want to do. Don’t buy a piece of workout equipment that you know deep down you won’t like using in the long run. Home gyms come in many forms: a basic power tower, cable resistance machines, benches with dumbbells, plate stack resistance functional trainers, etc.

A randomized control trial2 also shows that multiple methods of resistance training can be effective in improving strength and functionality, although certain methods may be more advantageous than others depending on your goals. You can also find machines that offer a lot of versatility because they combine one or all of these things.

Not only can the type of resistance training be modified, but Chris Mohr, PhD, RD, adds that intensity can be adjusted, as well. “Increasing workout intensity with heavier weights, resistance bands, high-intensity intervals, or circuit training can help maximize muscle engagement and fatigue in a short period of time,” says Dr. Mohr. “These various methods can create more metabolic stress and mechanical tension in the muscles, which is essential for muscle growth, and as an added bonus, help make up for shorter workout durations.”

RELATED: Best Adjustable Dumbbells

Weight Load

Some people are looking to build lower body strength while others want to develop all the muscle groups equally with a full-body workout. Before purchasing a home gym, research how many pounds of resistance the machine has and if it has the capability to hold more.

If you’re a more seasoned workout enthusiast, chances are you know exactly how much weight you need to build muscle. I recommend factoring in how much you want for lower body exercises because that’s likely a bigger number. If you are newer to weightlifting, you are likely okay with the standard 100 to 200 pounds of resistance that most quality machines provide.

Size

I recommend determining where you want to put your home gym before purchasing anything. I’m obviously partial to putting equipment in my garage, but you’ll need to decide what room or space is best for you. Consider the dimensions and weight of the machine when deciding where it will live.

Some home gyms are hundreds of pounds and extremely difficult to move. Others have wheels for easy storage or are wall-mounted and would need professional help to relocate. Are you willing to sacrifice some space for a larger home gym, or is it a non-negotiable that the machine is easily moveable?

Versatility

If you have a partner or family, chances are you’ll want to consult with them on the type of equipment they’d like to use. This is also a good time to ask about specific needs so everyone is able to use the machine.

Here are some things to consider for the comfort of everyone using the home gym:

• Adjustability: Can it be adjusted to accommodate various heights?
• Accessibility: Large print on screens, simple instructions for use
• Ergonomics: Wide seats, padded barbells
• Weight capacity: Can it accommodate the weight of all users?
• Range of resistance: Does it have enough weight for everyone to use?

Additional Accessories For Home Gyms

In order to get the most out of your home gym, consider if the piece of fitness equipment you are purchasing has accessories or extras that would enhance your workout. If you want to bench press, you will need a bench. If you want to do lat pulldowns, you will need a straight or curved bar.

Things to look for:

• Plate upgrades
• TRX straps or something similar
• Different variants of bars
• Gymnastic grips
• Jump belt
• Tricep rope
• Wall track
• Suspension handles
• Smith machine functionality

Programming

Don’t sweat being new to working out with a home gym, because many machines now come with fitness programming that will guide you through a variety of workouts with instructors. As mentioned above, these memberships usually cost money, which is something to keep in mind. The guided workout experience can be an easier way to exercise since there is no need to plan in advance.

FAQs About the Best Home Gym Machines

Are home gyms worth it for beginners?

I believe home gyms can be a great option for everyone and anyone, regardless of your fitness level. Having your own home gym eliminates a lot of excuses (not enough time, don’t want to drive, etc.) since it’s so convenient. My advice is to invest in equipment you feel sure you will use for years to come to get your best home workout. Additionally, you can find a number of machines that come with guided programming so you know how to do leg extensions or properly use a squat stand.

Why should I buy a home gym instead of getting a gym membership?

Think of it this way: you don’t have to leave your house to work out. This means you can comfortably wear your old shorts from high school with the hole in the butt and blast whatever music tickles your fancy. You won’t have to wait for someone to stop hogging the squat rack. Instead, you can focus on getting a great workout in the comfort of your own home gym vs gym membership. The cost upfront of a home gym can be daunting to some but the equipment pays for itself in the long run since you aren’t shelling out a monthly fee for a gym membership.

Who can benefit from a home gym?

There are tons of people who can benefit from home gyms, including those who prefer to exercise at home, anyone who wants to save money, and people who, due to a lack of time, are unable to attend the gym on a regular basis.

References

1. Westcott W. L. (). Resistance training is medicine: effects of strength training on health. Current Sports Medicine Reports, 11(4), 209–216. https://doi.org/10./JSR.0b013edabb8
2. Balachandran, A., Martins, M. M., De Faveri, F. G., Alan, O., Cetinkaya, F., & Signorile, J. F. (). Functional strength training: Seated machine vs standing cable training to improve physical function in elderly. Experimental gerontology, 82, 131–138. https://doi.org/10./j.exger..06.012

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Anthony O'Reilly, CPT, CNC

Anthony O'Reilly was an award-winning journalist when he fell in love with weightlifting and nutrition, which led to a new career as a fitness writer for publications such as Muscle & Fitness and BarBend.com before joining Garage Gym Reviews. The Queens, NY native is now a certified personal trainer and nutrition coach. He now lives in Charlotte, NC, and spends most of his free time hiking the Blue Ridge mountains or trying to find a bagel that reminds him of home.

Further reading

The Best 4th of July Fitness Equipment Sales in by Cooper Mitchell, GGR Founder

Summer is here, and the fitness equipment sales are as hot as the temperature outside! Garage Gym Reviews has found the best 4th of July fitness equipment sales for . Save big on everything from weight plates to cardio equipment in order to outfit your home or garage gym for less. Read more

9 Strength Building Bodyweight Back Exercises by Jarrod Nobbe, MA. CSCS. USAW National Level Coach

Discover the best bodyweight back exercises to add to your workout routine to build strength and minimize your risk of injury. Read more

Build Muscle With These 3 Trainer-Made Shoulder and Biceps Workouts  by Ravi Davda, CPT

Working the shoulders and biceps together means each muscle group isn’t tired from hitting the other. Here are 3 shoulder and biceps workouts to try. Read more

Hyperwear SteelBell Review: In-Depth Review () by Cooper Mitchell, GGR Founder

My Hyperwear SteelBell review looks at how the SteelBell compares to other training tools, including slam balls and kettlebells and whether it’s a worthwhile buy for your home gym.  Read more

On This Page

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• Top 12 Best Home Gyms
• Compare Side By Side
• Best Home Gym Overall: REP PR- Home Gym Power Rack
• Best CrossFit Home Gym: PRx Profile PRO Squat Rack
• Best Home Gym for Small Spaces: Speediance Gym Monster Home Gym
• Best Home Gym for Lower Body: Freak Athlete Hyper Pro
• Most Portable Home Gym: Beyond Power Voltra I
• Best Cable Machine: Titan Fitness Functional Trainer 
• Best Budget Home Gym: Bells of Steel All-in-One Home Gym
• Best Smart Home Gym: Tonal 2 Smart Home Gym
• Best Home Gym for Upper Body: BowFlex Xtreme 2 SE Home Gym
• Best Compact Home Gym: X3 Bar 
• Best Home Gym for Beginners: Bells of Steel Cable Tower with Weight Stack
• Best All-in-One Home Gym: Torque F9 Fold-Away Functional Trainer
• Other Home Gym Machines We Tested and Researched 
• How We Tested the Best Home Gym Machines
• Benefits of Home Gym Machines
• How to Choose the Best Home Gym Machine for You
• FAQs About the Best Home Gym Machines
• References